Four Weeks

Includes Whole30

  • Personalized meal planning assistance
  • 4 coaching sessions (in person or video chat)
    – 1 initial consultation: wellness history, goal setting and questions
    – 3 check-ins during Whole30 
  • Daily access to me via text for questions/concerns
  • Whole30 with Kate Daily Emails
  • Daily Accountability
  • A copy of Whole30 Day by Day